Weekend Escape: Sun & Sand

As the summer days get hotter I’m thinking of ways to cool off. Ive decided I want to cool off at the beach! So I’ve gathered up some of my beach necessities!

beach essentials

What are some of your beach essentials?

Sip On This: Tropical Inspired Green Smoothies

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1c watermelon
1/2c pineapple
1/2c raspberries
1c spinach
1c water

Blend it up! Makes the most refreshing smoothie!

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1c spinach
2 bananas
1/2c pineapple
1/2 mango
1tbsp coconut oil
1c water

Add everything together and blend! Enjoy this smoothie by the pool! Brings back some piña colada memories! Ha!

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1c spinach
1 avocado
1/2 mango
2 bananas
1/2c pineapple
1tbsp coconut oil
1c water

Blend. Sip. Enjoy that tropical taste!

NOTE: I froze all the fruits beforehand. I don’t use ice in smoothies because I don’t like the taste when it gets watered down.

Enjoy!